If you suffer from anxiety or panic attacks … or someone in your family does, then you don’t want to miss this Book Spot. These books are written by Dr Archibald Hart, a Christian clinical psychologist, and were instrumental in helping me understand and manage my own anxiety. I’ve read a few books on anxiety and these are the best ones I’ve come across.
My Book Spots are recommendations about books that I’ve enjoyed, or that have helped me, and I feel others would enjoy and benefit from too. The videos are usually about 5-7mins long, so they won’t take up a lot of your time.
You can watch the video by clicking on the image above. You can also head along to my YouTube Channel to check our my other videos.
If you’re interested in the books, these are links to buy them:
